our approach

At Mindful Eats, we practice from weight-neutral, Health At Every Size approach, meaning that we focus on improving health behaviors rather than on weight loss. You can read more about our approach here.


how to schedule

schedule an appointment

Ready to schedule now? Click “Request Appointment” below. You can find more information about our clinicians here to help decide who you’d like to schedule with. Your clinician will need to approve your appointment before it is confirmed.

If you have Blue Cross Blue Shield insurance, please verify your benefits using the script at the bottom of this page to determine whether your appointment will be covered.

You can find a breakdown of our private pay pricing here.


more information

Interested in booking, but have a few questions? Fill out our contact form below and a member of our team will be in touch within 24 hours.


Insurance Information

Mindful Eats Nutrition Counseling accepts private pay and some Blue Cross Blue Shield (BCBS) insurance plans.  If you do not have BCBS, we can provide you with a superbill to file with your insurance company for out-of-network reimbursement. 

Please be aware that if BCBS denies coverage for an appointment, you will be responsible for the full price of the session; thus, we highly recommend calling to verify your benefits before the first appointment.

Verifying Benefits for Blue cross blue shield

1. Call the member services on the back of your insurance card. The following questions are helpful to ask:

  • Do they cover procedure code S9470 (nutrition counseling/dietitian visit)? Or 97803?

  • Does my plan only cover visits that are considered “medically necessary?”

  • Do I need to meet a deductible first? If yes, how much?

  • Do I need a physician referral? (Note: All BCBS HMO plans require a physician referral before the first session in order for coverage to be obtained).

  • Is there a limit to how many sessions are covered?

  • What is my co-pay amount for outpatient nutrition counseling?

  • Are there any diagnosis codes that are excluded?

2. We use Z71.3 (Dietary Counseling and Surveillance) when we do not have a diagnosis to submit or if the medical diagnosis you are being seen for is a plan exclusion. Ask if Z71.3 is covered.

3. Ask if there is any difference in coverage for Telehealth versus in-office visits.

4. Obtain a reference number of the call for you to have on file.

If you have additional questions about insurance reimbursement or how to verify your nutrition benefits with BCBS, please contact us via email at info@mindfuleatsnutrition.com and we will get back to you within 24 hours.